The Mindfullness Journal
The Mindfullness Journal
The Mindfullness Journal

The Mindfullness Journal

Regular price
£9.99
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£9.99
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This lovely journal makes  wonderful gift, its filled with contemplative quotes, centring statements and simple exercises, this journal guides you to daily mindfulness, allowing you to truly live in the present moment.

Taking you through different aspects of your life, these pages will help you find the peace in every day and truly embrace all that life has to offer.

Fill in the exercises in the book as you go and at your own pace

A wonderfully thoughtful gift

  • Pages: 160
  • Dimensions: 210 x 148mm