The way we speak to ourselves matters. Positive affirmations and meditations are an important tool for personal growth - these uplifting, inspiring, and motivational statements, when implemented regularly, can have a profound impact on our lives. This mindful book incorporates original, modern, and charming line art on every page as well as 100 guided affirmations to help you reflect, maintain positivity, and get a good night’s sleep.
- Format: Hardback
- Pages: 160
- Dimensions: 133x111mm